[youtube]http://www.youtube.com/watch?v=wR1w2XFEdDM&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for...
It has become “settled science” that fat is bad for us. We hear it all the time. Yet despite the push for low fat diets and low fat foods from health authorities, the same authorities keep telling us we are losing the “war” on obesity and that rates of illnesses...
More and more people are recognizing that certain types of fitness routines are more effective for getting your whole body in shape than the typical static training we have seen for awhile. If you remember the movie Rocky IV when Rocky trained for his fight against...
A few weeks ago I wrote about screening for preschoolers. This touched a nerve as it has had the most comments of any blog I have written. The notion of “screening” children to determine their “fitness” for school together with the proposed “emotional wellness checks”...
[youtube]http://www.youtube.com/watch?v=JOVBx7EU7QU&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for...
Guest Contributor – George Helou I spent 2 hours brain training my 4 yr old daughter Holly today. She simply could not walk the path of the infinity symbol I chalked on the pavement in our backyard. She would follow the outer path of the number 8, instead of...
