Recently I saw the film “That Sugar Movie”. This is a documentary about the consumption of sugar in society. Damon Gameau, who usually is on a healthy diet goes onto a high sugar diet for 60 days to see the effects it has on him. The one-man experiment approach is...
While avocados were once shunned due to their high fat content, they are now taking centre stage in many healthy diet plans, and for good reason. Avocados are not only full of healthy fats, they’re also a source of essential nutrients, and provide a wide range of...
We are constantly told that medicine is based on scientific evidence. This chorus is never louder than when professors, academics and health authorities seek to disparage as “unscientific” anything that they don’t like or which challenges their particular view of the...
We need to always question whether long term use of tablets is doing us more good than harm.[youtube]https://www.youtube.com/watch?v=AIn6OZRjhvw[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health...
We only have one set of eyes. We need to look after them. [youtube]https://www.youtube.com/watch?v=ZkHaePI19Ow [/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA...
