Can Yoga Reduce Migranes

Can Yoga Reduce Migranes

  New research shows a reductions severity and frequency of migraine headaches in those who practiced regular yoga. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most...
The Benefits Of Yoga

The Benefits Of Yoga

Studies are now showing that people who do yoga 3x a week can lower their blood pressure. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...

Yoga – An Oldie But Goodie

[youtube]http://www.youtube.com/watch?v=kh–RfW_Vtg&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes...