An aspect of health that gets little airplay is the eighth pillar of health, which is fun and purpose. This is doing things, which we enjoy but which also serve a purpose and in some way benefit others. It can be as simple as tending a garden or can be running a...
Time management is undergoing a sea change. It is becoming attention management. By being mindful about what we are thinking, we can get more done in less time. Here’s how. Tip 1: Breathing Mindfully The life expectancy of a giant tortoise is around 140 years and an...
Once you have decided that you want to start a family, it is natural that you develop a new mindset. You will find that you become acutely aware of your cycle, and begin to contemplate the impacts that having a baby will have on all aspects of your life. You may also...
Here is something that might surprise you. Eating some chocolate is good for you. And Easter is the time when our love of chocolate can really be indulged a bit. Chocolate is universal. It is said that nine out of ten people say they like chocolate and the tenth is...
Apparently in penalty shots in soccer, the goalkeeper will lunge to the left or right over 80% of the time. However in roughly 80% of penalty shots the striker aims for the middle of the net. The latter makes sense as it allows the greatest chance of getting a goal....
