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Healthy Gardening

Healthy Gardening

by Dr Joe | Aug 4, 2020 | Media, Videos

Getting out into the garden is good for our physical and mental health. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous medical...

Self-Compassion Can Also Improve Physical Health