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The Present Moment

The Present Moment

by Dr Joe | Feb 28, 2022 | Mind & Spirit, Motivation, Personal Growth, Personal Responsibility, Positive Psychology, Self Care

Regular readers may recall that I have previously written about the TV program SAS Australia and the fascination in seeing what people may be capable of. The program must be doing well as there is currently a third season and it being run at the start rather than end...
Stop Being A Doormat

Stop Being A Doormat

by Dr. Vesna | Feb 15, 2021 | Modern Life, Personal Growth, Personal Responsibility, Positive Psychology, Relationships, Resilience

Do you let your partner, family, friends and work colleagues walk all over you?  Are other people taking advantage of your kind giving nature?  Is it time you stopped bending over backwards to please others?  Tired of being a doormat? How Important Are You? Think...
7 Dire Relationship Sins (and How to Avoid them)!

7 Dire Relationship Sins (and How to Avoid them)!

by Dr. Vesna | Nov 23, 2020 | Personal Growth, Positive Psychology, Relationships

Do you wish you could avoid arguments in your relationship? Is your partner pushing your buttons and making you angry, frustrated, jealous or annoyed? Are you guilty of any of these 7 dire relationship sins? With people spending more time at home together, it is...
Dealing with Other People’s Lack of Empathy

Dealing with Other People’s Lack of Empathy

by Dr. Vesna | Sep 28, 2020 | Modern Life, Personal Growth, Positive Psychology, Relationships, Resilience, Self Care

Does other people’s lack of empathy upset or annoy you?  Is your manager, colleague, family member or friend coming across as uncaring or cold?  Are you feeling unsupported as a result of others’ lack of empathy? Empathy Empowers When we feel empathy, we feel how...
Do You Rely On Willpower Or Willingness For Success?

Do You Rely On Willpower Or Willingness For Success?

by Dr. Vesna | May 25, 2020 | Modern Life, Personal Growth, Personal Responsibility, Positive Psychology, Relationships

Do you rely on willpower to change habits, behaviours and patterns of sabotage?  How high is your willingness to make changes in your career, relationship or life? Willpower Some people believe that they can change habits and improve their lives if only they had more...
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