So, you decided to have a baby, but it’s been months, and still no baby. One in 6 couples experience infertility which is defined as not getting pregnant after actively trying for 12 months (or 6 months if you’re 35 years or older). Or maybe, you have some type of...
As a Nutritionist who specialises in the management of food intolerance, I often see patients who unnecessarily endure restrictive diets for years. Today I’d like to talk to you about the road to recovery, so you can stop focusing on what to avoid and look forward to...
The French have a reputation, rightly or wrongly, for arrogance. They believe that the French way is best and everyone else should get on board. Sometimes they have a point. Gavin Mortimer wrote an interesting piece in The Spectator comparing rates of childhood...
Recently I wrote about the PURE study which followed over 135,000 people in 18 countries for seven years. It found that current dietary guidelines are essentially wrong as there was an increased rate of heart disease stroke and mortality associated with low fat rather...
