• General Health
    • Children’s Health
      • ADHD
      • Childhood Obesity
      • Food
      • Injections
      • Sexual Abuse
      • Teenagers
    • Conditions
      • Alzheimers
      • Asthma
      • Cancer
      • Diabetes
      • Flu
      • Heart Disease
      • Kidney Disease
      • Obesity
    • Dental Health
    • Immunity
    • Mens Health
    • Mental Health
    • Movement
    • Pain
    • Skin Care
    • Sleep
    • The Eyes
    • Womens Health
  • Media
    • Podcasts
    • Videos
  • Mind & Spirit
    • Self Care
      • Breath work
      • Massage
        • Other Modalities
      • Meditation
      • Positive Psychology
      • Relaxation Techniques
      • Self Confidence
      • Resilience
      • Stress
    • Mindful Eating
    • Philosophy
      • Gratitude
      • Grief
      • Humour
      • Motivation
      • Purpose
      • Spirituality
    • Relationships
      • Parenting
        • Blended Families
      • Pets
  • Modern Life
    • Detoxification
    • Healthy Retirement
    • Holidays
    • Personal Responsibility
      • Common Sense
      • Freedom Of Speech
      • Nanny State
      • Personal Growth
      • Politics
    • Sexual Health
    • Vaping
    • Vision
    • Work-Life Balance
  • Nutrition
    • General Nutrition
      • Drinks
      • Food
      • Salt
      • Supplements
    • Gut Health
      • Digestion
      • Food Intolerances
    • LCHF
    • Weight Loss
    • Nutritious Recipes
      • Breakfasts
      • Desserts
      • Dips & Spreads
      • Main Dishes
      • Side Dishes
      • Snacks
      • Vegetarian
  • The Practice of Medicine
    • Future Health
    • Health Policy
      • Public Health
      • Health Care Costs
      • Medical Research
      • Euthanasia
    • Medical Tests
    • Pharmaceuticals
    • Resuscitation
    • Screening
    • Surgery
  • Podcast Highlights
logo
  • Home
  • About Joe
    • Book Joe for Your Event
  • Blog
  • About This Site
  • Privacy Policy
This Time It Will Be Different – Not

This Time It Will Be Different – Not

by Dr Joe | Nov 4, 2019 | General Health, Healthy Retirement, LCHF, Nutrition, Public Health, The Practice of Medicine, Vaping

Many quotes are attributed to Albert Einstein. He may or may not have said them all. One that I suspect he said, or if not would be happy for it to be attributed, is that a definition of insanity is doing the same thing repeatedly and expecting a different outcome....
Heart Check – Mate!

Heart Check – Mate!

by Dr Joe | Jun 3, 2019 | Healthy Retirement, Heart Disease, LCHF, Movement, Nanny State, Personal Responsibility, Public Health, Sleep, Vaping

It has not been a good week for big public health. In a massive backdown, the Australian Heart Foundation has pulled a series of advertisements which suggests that people who don’t get a “heart check” don’t love their families. I did not see the TV version but heard...
The Power To Change Is In Your Hands

The Power To Change Is In Your Hands

by Dr Joe | Jan 28, 2019 | Food, General Health, Health & Wellness, LCHF, Nutrition, Obesity, Personal Responsibility, Public Health, The Practice of Medicine, Weight Loss

Cast your mind back to a time long past – the 1970’s. Very few people were overweight and an even smaller number had type two diabetes. Now think about what people tended to eat in those days. Now ask yourself the same questions about the situation today. What has...
The French Do It Differently

The French Do It Differently

by Dr Joe | Nov 26, 2018 | Food, LCHF, Modern Life, Nanny State, Nutrition, Parenting, Personal Responsibility, Public Health, Weight Loss

The French have a reputation, rightly or wrongly, for arrogance. They believe that the French way is best and everyone else should get on board. Sometimes they have a point. Gavin Mortimer wrote an interesting piece in The Spectator comparing rates of childhood...
A Fortnight Is A Long Time!

A Fortnight Is A Long Time!

by Dr Joe | Oct 15, 2018 | Common Sense, Modern Life, Nanny State, Nutrition, Public Health, The Practice of Medicine

Last newsletter I wrote about how the clock was ticking for the boosters of the low fat diet fad in big public health. This was off the back of the US Preventative Service Task Force showing that behavioural change was the best approach in managing weight and type two...
« Older Entries

Connect With Me


Translator

Tweets by @drjoesDIYhealth

Health Tools Links

  • Blood Alcohol Calculator
  • BMI Calculator
  • Menstrual Calculator
  • Pregnancy Calculator
  • Quit Smoking-The Benefits
Dr. Joe © 2025 | [email protected]
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow