Ignore the latest news story about which food causes or stops cancer. Eat sensibly and enjoy your food. [youtube]https://www.youtube.com/watch?v=loTos7uKbuk[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe...
Children, are similar in some ways to the canaries in the coalmines of old, and like the canaries they are letting us know that the current state of our environment is much more toxic than is kind to us. Although they show us this in their own way, research tells us...
Here is a video explaining some of the health benefits of chillies and also a simple recipe.[youtube]https://www.youtube.com/watch?v=qoUQQMsJa3o[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you...
Regular readers will know my views on the fat versus sugar debate. The biggest nutritional component to illness is the excess consumption of sugar. The key word here is excess. It was demonstrated last year that it is excess sugar consumption, not obesity that is the...
With the abundance of food around these days, it can be very confusing. So which are the healthiest foods to eat in order to gain optimum health. After you have read this, you will have a better idea of what to eat. 1. Yoghurt is full of goodness. A lot of yoghurt’s...
