Move Your Way To Better Health

[youtube]http://www.youtube.com/watch?v=51rNmUNh2M4&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...

Life, Work And Masterchef

Whilst six nights a week is too often for me, I do like to look at Masterchef at times. The combination of cooking, food and different locations together with the pre-requisite “drama” of reality TV does get one in. The shows recent trip to Margaret River, Western...

Free Trips – For Some

[youtube]http://www.youtube.com/watch?v=PHMiLXpFtkU&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...

It Is OK To Eat And Enjoy Chocolate

Here is something that might surprise you. Eating some chocolate (please note some, not truckloads) is good for you. Easter is the time of year when we all indulge our love of chocolate.  Yet at some point before Easter Sunday we will see a humorless health official...