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Making A Real Difference

Making A Real Difference

by Dr Joe | Jun 6, 2022 | Mediterranean Diet, Mental Health, Positive Psychology, Teenagers

Even before Covid, mental health issues were on the rise accompanied by significant increases in spending and in use of medications. Despite this, the problems continued to increase. The advent of lockdowns in response to Covid has made the situation worse, in...
The Hidden Cause of Anxiety, Burnout And Depression

The Hidden Cause of Anxiety, Burnout And Depression

by Jacqui Olliver | May 3, 2018 | Modern Life, Personal Responsibility, Positive Psychology, Self Care, Sexual Health

Have you ever wondered why so many people are suffering from anxiety, burnout, depression and other mental health issues? We try so hard to stay on top of things, yet still we feel like we can never get everything done. Other people put their own expectations on us...

Can Meditation Help Treat Depression?

https://www.drjoetoday.com/wp-content/uploads/2018/03/Meditation_can_help_treat_depression.mp3

Trees Can Starve Off Depression

https://www.drjoetoday.com/wp-content/uploads/2018/01/Trees_can_stave_off_depression.mp3
Expensive Placebos

Expensive Placebos

by Dr Joe | Oct 9, 2017 | Health Care Costs, Medical Research, Mental Health, Modern Life, Personal Responsibility, Pharmaceuticals, The Practice of Medicine

The use of antidepressants has exploded over the last 20 years. It is estimated that one in ten people in the USA is on them and as many as one in four women in their 40’s and 50’s. In Australia, the numbers are not as high but not far behind. Yet despite the...
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