Good News For Chocolate Fans

Good News For Chocolate Fans

Just in time for Easter comes new research, which show, wait for it, that people who regularly eat some chocolate have a lower BMI than those who do not.  Whilst the reason was not determined, the link withstood allowance for a host of other variables. This has got to...
Five Tips For Helping Your Kids To be Healthy

Five Tips For Helping Your Kids To be Healthy

One of the laments of parents is getting children to eat lunch. The number of lunches that are either swapped or not eaten is huge. It does not even seem to matter that much, what is put in the lunchbox. Even when children select and make their own lunch the same...