The Family Dinner

There are many health benefits to eating together as a family. [youtube]https://www.youtube.com/watch?v=_FSATrYlxbw[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the...
Good News For Chocolate Fans

Good News For Chocolate Fans

Just in time for Easter comes new research, which show, wait for it, that people who regularly eat some chocolate have a lower BMI than those who do not.  Whilst the reason was not determined, the link withstood allowance for a host of other variables. This has got to...