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Three Old School Exercises That Will Work Your Whole Body

Three Old School Exercises That Will Work Your Whole Body

by Bob Choat | Sep 5, 2011 | General Health, Movement

More and more people are recognizing that certain types of fitness routines are more effective for getting your whole body in shape than the typical static training we have seen for awhile. If you remember the movie Rocky IV when Rocky trained for his fight against...
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