September 10th, 201201033No one can be perfect, but each person can be excellent. They can be their most excellent self. In each field of endeavor, there are many ways to develop excellence. Getting to mastery should be a goal of becoming excellent in whatever you do
June 18th, 201201016We all have imperfections and that is okay. Whether they are physical or what we do. Just learn to embrace the real you.
Here are five ways that being your imperfect self is the road to true happiness:
March 5th, 201201309Getting knocked down and then expect to get back up can be difficult for many people. As we look into our ancestral past, we will see examples of many humans that had to deal with dangers that were real. They either handled it or simply died. In today's world, life has changed.
December 12th, 201112600So many people tend to make excuses as to why they can’t get fit or even be consistent in their exercise program. Folks, let me tell you, there are none.In order to get fit, you’ve got to want to get fit.
September 5th, 201112158More and more people are recognizing that certain types of fitness routines are more effective for getting your whole body in shape than the typical static training we have seen for awhile.