Sometimes I genuinely despair for the medical profession that I am a member of. There is an increasing desire to find complicated solutions and ignore simple solutions, which work. This mainly comes from academia, public health and those who devise guidelines rather...
Earlier this year it was shown that people who had a body mass index (BMI) of between 25 and 30 actually lived longer than those who had a “healthy” BMI of between 20 and 25. Naturally those who profit from promoting an obesity crisis ridiculed this. Fortunately...
With the world speeding up we increasingly need to be organized to get all the things done that we want to do. Yet all this “busyness” can lead to us not paying enough attention to our health. So perhaps it is time to be organized about your wellbeing. This will be...
[youtube]http://www.youtube.com/watch?v=QuTy6qIPfSY&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...
