Dr Joe Today

February 25th, 20190909 There is a great Groucho Marx quote, which was reprised by Bugs Bunny in numerous cartoons - “Of course, you know - this means war” Regular readers will know my...

February 4th, 201911251 Our brain is the most important organ in our body. Our brain controls every thought and action we have.  This includes sleep, digestion, memories, speech, movement,...

January 28th, 201901579 Cast your mind back to a time long past – the 1970’s. Very few people were overweight and an even smaller number had type two diabetes. Now think about what people...

December 20th, 201801279 The Science behind low-fat, non-fat, and fat-free milk, doesn’t mean health. It means you can be ingesting chemicals and added sugars to cover up the bad taste....

December 17th, 201801083 If Christmas did not exist it would need to be invented. Perfectly timed at the end of the year, it allows for many people worldwide to celebrate in some way shape or...

December 13th, 201801028 Do you waste time or use it wisely? Are you constantly stressed because you are running out of time?  Is there never enough time for you to do the things you want to...
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