Dr Joe Today

October 29th, 20180406 I have started watching the Netflix Documentary-drama – the making of the mob which chronicles the rise of the mafia in 1920’s America. The key to the success of the...

October 25th, 20180459   NAD+, or nicotinamide adenine dinucleotide, is a coenzyme found in all living cells, and is required for the fundamental biological processes that make life...

October 18th, 20180567 Reducing carbohydrate intake is a key component to optimizing health and weight. If you trying to reduce your carbohydrate intake and you’re missing bread… This...

October 15th, 20180466 Last newsletter I wrote about how the clock was ticking for the boosters of the low fat diet fad in big public health. This was off the back of the US Preventative...

October 11th, 20180403 Does work-life balance elude you?  Is work-life balance possible for you?  Would you like to have more time for the things and people that are important to...

October 8th, 20180444 There are eight pillars of health. One that does not get as much airtime as movement, sleep and diet is relationships.  Research from Brigham Young University in Provo,...

October 1st, 20180453 In these days of evidence based practice where generally the prize goes to the best evidence money can buy, it is refreshing that occasionally “research” catches up...

September 27th, 20180929 “The skin is a self-renewing organ called an immunological organ where the epidermis can function as a primary lymphoid organ, forming part of our immune system.”...

September 24th, 20180476 Just when you thought the world could not get much crazier, along comes the Clarence Council in Tasmania that wants to ban beach cricket unless you have a permit. Beach...
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