Dr Joe Today

January 30th, 201201289 Once a year, we place a great emphasis on being goal orientated. As if deep in our psyche, we all have agreed to treat the turning over of a year as the golden...

December 12th, 201112558 So many people tend to make excuses as to why they can’t get fit or even be consistent in their exercise program. Folks, let me tell you, there are none.In order to...
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