Dr Joe Today

October 12th, 20120964 There is too much focus on fats in the diet. This week I wrote a piece about sugars which has been published on a number of Australian news websites.

October 5th, 201201086 Last Sunday I decided to have a genuine slow day. I didn’t even check the emails although I will confess to posting a few tweets and looking at facebook.

October 1st, 201201134 When most people are asked, “Are you living in the now?” they usually answer by saying I try to. Most people try to, but their past keeps bringing them back to a...

September 17th, 201202533 Sexy abs are more than just good looks. A strong, toned core represents good health, proper nutrition and fitness prowess. And contrary to common believe, sexy abs are...

September 14th, 201201254 One of my favourite parables is that of the Emperors New Clothes. Written in the 1800’s by Hans Christian Andersen, it has never been more apt than today. We are...

August 17th, 201201052 You would think that simple remedies, which could help a large number of people, would be more newsworthy than “miracle” breakthroughs which are at best years away...
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