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Is Anxiety Or Worry Sabotaging Your Life?

Is Anxiety Or Worry Sabotaging Your Life?

by Dr. Vesna | Mar 30, 2020 | Mental Health, Positive Psychology, Relationships

Do you worry about your relationships, career, money or life?  Are you dwelling on worst case scenarios? What is Worry and Anxiety? Anxiety is an emotion we feel when we worry or dwell on the negatives, often about things that are going to happen in the future.  There...
No Price Too High?

No Price Too High?

by Dr Joe | Mar 23, 2020 | Health Care Costs, Health Policy, Infectious Diseases, Public Health, The Practice of Medicine

Notice to readers. At this time we must all comply with directives and advisories. This is not a time for glueing oneself to the road. The purpose of this article is to raise questions – not give any advice. “There is an old adage about a week being a long...
10 Habits That Can Lead To Inflammation

10 Habits That Can Lead To Inflammation

by Connie Rogers | Mar 16, 2020 | General Health, Inflammation

Inflammation is linked to every known disease. Most Americans are suffering from daily inflammatory symptoms and pain. Diminishing pain may mean consuming more than 4+ prescription medications to deal with inflammation. “C-reactive protein (CRP) is a marker of...
End Of The World

End Of The World

by Dr Joe | Mar 9, 2020 | Common Sense, General Health, Infectious Diseases, Modern Life, The Practice of Medicine

If there was ever a song for the times it would be REM’s “it’s the end of the world as we know it – and I feel fine”. The Covid-19 or Corona virus is the proverbial only show in town. It is staggering to see how people respond to what is essentially a cold like...
A One Minute Practice in Self-Love

A One Minute Practice in Self-Love

by Dannielle Illingworth | Mar 2, 2020 | Body Image, Modern Life, Positive Psychology, Self Care, Self Confidence

Self-love can feel like a really big mountain to climb – especially when most of us have been brought up to criticize and dislike our bodies for whatever reason.  The media tells us we’re not good enough just as we are. Social media allows us to compare our...

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