There are many tired of the weight-loss rollercoaster and want to learn why they haven’t been successful in the past. So let’s touch on a few barriers that prevent us from achieving our goals and how to overcome these barriers. A lax government. We need to put...
For the record, I enjoy a glass or two of wine with dinner and have enjoyed a glass at social functions. It is even the case that through the course of my existence, I have, on a few (genuinely a few) occasions had a glass or so more than was necessarily ideal. Other...