The notion that “breakfast is the most important meal of the day” was a marketing slogan to sell breakfast cereal. It has no scientific basis. What really makes a difference is eating real food. Dr JoeMedical Doctor, author, speaker, media presenter and...
Perhaps one of the signs of getting older is that we worry less about what others think of us. After all one of the things that we are implored to do is accept others, warts and all. The marriage vow of, “for better or worse” applies to many aspects of life. We can...
Australia recently had a Federal election, where, as usual, health spending featured prominently with both sides promising to spend more. There is little questioning of what it is hoped to achieve or whether proposed spending is based on actual need. When it came to...
In today’s world, plastics seem to take over our home, our businesses, and our lives because of convenience. Plastics can be found in wallpaper, lamp shades, mini blinds, and flooring, clothes, drinking water, skin care and more. Here are some simple steps to lessen...
