Recently I had the great privilege of being part of the Australian launch of the Global State of Tobacco Harm Reduction (GSTHR). In the 50 years to 2013, smoking rates in Australia fell sharply. In the 1980’s we led the world. However, a sense of “we know best” has...
Studies are now showing that people who do yoga 3x a week can lower their blood pressure. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...
In this episode of Sky News with Gary Hardgrave Dr Joe and Terry Barnes discuss vaping in Australia. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe...
Would you like to be able to stop procrastinating, overeating, smoking or other bad habits? Are you engaging in addictive behaviours and wish you could stop these? Have you tried to change bad habits or addictions in the past using will power only to discover the...
