Being Sorry Rather Than Safe

Being Sorry Rather Than Safe

It is winter in the southern hemisphere and with this comes the usual winter illnesses. The vast majority of these are caused by viruses and do not need antibiotics. Yet it seems that many people still want antibiotics for cold and flu like illnesses and many doctors...
Potato Salad

Potato Salad

You need: 4 white potatoes, steamed and diced medium 2 tablespoons extra virgin olive oil 2 avocados, diced 5 ounces of mixed greens 4 hard-boiled eggs, peeled and wedged 2 tablespoons dulse flakes (optional) Lemon Garlic Dressing – recipe below To prepare: 1....