Curried Zucchini Soup

Curried Zucchini Soup

You need: 2 tablespoons extra virgin olive oil 1 medium onion, chopped 2 garlic cloves, minced 2 tablespoons curry powder 1/2 cup of small white beans, soaked 1 small sweet potato, skinned and coarsely chopped 5 cups chicken or vegetable broth 6 medium zucchini, ends...
The Mental Health Paradox

The Mental Health Paradox

We live in a time of paradox. In the western world (indeed in almost all countries) life expectancy is increasing. Historically people had to worry about not having enough to eat and having shelter. In western countries, for the vast majority of people these are not...