You need: 8 chicken thighs 5 cloves of garlic, minced 1 teaspoon dried thyme ½ teaspoon of sea salt ½ teaspoon of fresh ground pepper 1 Tablespoon extra virgin olive oil Juice of 1 lemon To prepare: Preheat oven to 400° F or 200° C In a large bowl mix garlic, thyme,...
It is surprisingly easy for urban myths to take hold and once accepted there is not much questioning of it. One myth that refuses to die is that sweet potatoes have less sugar than potatoes. When you think about it for a moment, the name should give us a clue....
A quote from Hippocrates about the role of medicine came to me when considering the case of Oshin and treatment for his cancer – “Cure sometimes, treat often and comfort always”. In 400BC Hippocrates was not able to cure much. Today we can cure some conditions...
Success in life comes from blending a positive mindset and unshakeable self-belief with winning strategies and consistent action; something I learned and used with great success while training and competing in ultra distance triathlons. Here are seven tips from the...
Serving – about 15 medium cookies (2 tbs dough) or 30 small cookies (1 tbs dough) You need: 315g almond meal 5 Tablespoons chia seed 1 Tablespoon coconut sugar (or organic brown sugar) 1 teaspoon almond extract 1 organic egg (or you can make these completely vegan by...