New dietary guidelines from the USA are a game changer. [youtube]https://www.youtube.com/watch?v=I85mUL6dMrk[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out...
I have written often about the nanny state zealots who want to control all the actions of people rather than provide them with information and also allow them to make choices. Australia has the dubious distinction of being a world leader in nannying and nagging. But...
My right foot hurts. It hurts in the middle, underneath, but not all the time, and only when I walk or take any weight on it, especially when I get up in the morning, when it becomes difficult to walk. It has been hurting on and off since I did an 80km trek three...
Gastro-enteritis is not pleasant but usually not serious. And fairly easy to avoid. [youtube]https://www.youtube.com/watch?v=wOVk6LNGh6k[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be...
Back pain is very common. There are simple ways to ease it. [youtube]https://www.youtube.com/watch?v=_caSbPtDTGk[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most...
