Now that meditation is becoming more of a mainstream thing, there is a sea of confusion around many aspects of the practice such as: – How best to learn – What to do about all of the thoughts – Whether you even need to meditate This...
Modern technology can make our lives easier. But it still needs to be used sensibly. [youtube]https://www.youtube.com/watch?v=-I7Kme1I5Qc[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you...
Modern technology can make our lives easier. But it still needs to be used sensibly. This article was first published on www.drjoetoday.com Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy...
Oh, if only they could talk, of course I mean babies. Particularly those who suffer from reflux and as a new or seasoned parent you feel hopeless in what you can do. You Google the symptoms, seek support through family and friends or ask your maternal experts to save...
People who know me may say that I often talk a word that rhymes with grit … while I could be offended, it could be said that it is also very true. While we may knock a quite well know UK health “guru” that takes an unusually keen interest in the topic and seems to...
