Everyone wants the answer to a happier life; typically most people are looking externally rather than focusing inwardly. One sure way to have more happiness, peace and contentment in your life is to identify what your highest values are and then see if you are living...
Everything we have been told about dietary cholesterol is wrong! [youtube]https://www.youtube.com/watch?v=GHA5KDAwtW4[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the...
Confession- I have eaten the berries and am alive and well. The recall of frozen berries linked to cases of hepatitis A (note at time of writing there had not been any of the virus actually found in the berries) is the latest in a long unimpressive line of health...
The issues surrounding frozen berries and Hepatitis A explained without hype. [youtube]https://www.youtube.com/watch?v=kAjuPieMtIs[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy...
Too many of us take too many pills. And surveys show we are prepared to make trade- offs, [youtube]https://www.youtube.com/watch?v=ltKioTuMHao [/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich...