There are a number of ways to improve symptoms of osteoarthritis. [youtube]https://www.youtube.com/watch?v=4o5CW-5Yz9k[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the...
Not everything we have done in life evokes warm memories but some things do. We all have fond memories of times, places, people or events in our lives. When we stop and think about them it is almost as if we get transported back in time and we can feel like we are...
If we want change in our lives the first thing that must change is our thinking. I was interviewed a little while back on Brisbane radio about “research” which suggested that you could get the same effects as exercise from taking a pill. Scientists had given mice a...
Pumpkin soup apart from tasting great is a good source of vitamins, minerals and good carbs. [youtube]https://www.youtube.com/watch?v=YONIblMS2Wg&list=UUAcvVvM7TbVFAYxc6m5Cd4w [/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health...
In the hectic lifestyle that we have become accustomed to, occasionally you will come across someone or a group of people who seemingly have ‘all the time in the world’. It is as though they have a purpose of just to relax and enjoy. There is little evidence of stress...
