In our continued pursuit to tackle our cravings and pin ‘em to the mat once and for all — this post will focus on the more tangible side of things. Reach out and touch … you heard me. That’s correct. Item number THREE on my Thirteen Surprisng Sources of Food...
With all the hysteria about influenza this year you would not think it could possible get worse? Well apparently it can and it will – even if we do not know when or where. And of course we are all just sitting ducks totally unprepared. Whilst an article of mine about...
It may be easy to forget the importance of living a healthy life when we’re going through the daily grind. It may be even easier to get caught up in what’s convenient instead of what’s good for us. However, the benefits you can enjoy with a healthy lifestyle are worth...
There are interesting double standards that we apply to different fields of human endeavor. In sports the use of performance enhancing drugs is forbidden. Whilst that does not necessarily stop athletes using them at least it is not condoned. Efforts are made to try...