After many years in medicine you have seen most things. Then one day something takes you by surprise. This was a person who was on 19, yes 19, different medications. Given some of these were taken more than once a day and the dose of some was more than one pill this...
[youtube]http://www.youtube.com/watch?v=wR1w2XFEdDM&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...
When we get married, many of us are idealistic about our futures together. However, fifty percent of marriages end in divorce. Research has found that only half of those who stay married actually consider themselves “happily married” which means only 25% of couples...
It has become “settled science” that fat is bad for us. We hear it all the time. Yet despite the push for low fat diets and low fat foods from health authorities, the same authorities keep telling us we are losing the “war” on obesity and that rates of illnesses...
More and more people are recognizing that certain types of fitness routines are more effective for getting your whole body in shape than the typical static training we have seen for awhile. If you remember the movie Rocky IV when Rocky trained for his fight against...
