by George Helou | May 16, 2011 | Health & Wellness, Stress
Guest Contributor – George Helou Understanding how your mind works is a great way to drive your life. When you do, be prepared to challenge your beliefs and begin increasing your awareness that beliefs are learned and can be unlearned. Let go of the idea that... by Dr Joe | May 13, 2011 | Childhood Obesity, Children's Health, General Health
On my regular radio spot with Paul Murray this week we spoke about childhood obesity. A gaggle of health agencies are calling (again) for a ban on junk food advertising. This is popular with public health people because it is seen to be doing something and is able to... by Dr Joe | May 9, 2011 | Weight Loss, Womens Health
Guest Contributor Sally Symonds Any Sex and the City fan knows the story of what happens when Miranda joins Weight Watchers to lose weight . . . and ends up gaining more because of the irresistibly enticing donut shop next door. So many of us start diets with good... by Dr Joe | May 9, 2011 | Stress, Videos
[youtube]http://www.youtube.com/watch?v=5EFMactOztQ&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for... by Dr Joe | May 6, 2011 | General Health, Weight Loss
Guest Contributor Joe Lewis In this article I would like to address the topic of overcoming past failures because we all know how many fitness and diet programs are started but fail within such a short period of time. First step…. Do You Have Powerful Compelling...
