Dr Joe Today

April 16th, 201111151 Here is something that might surprise you. Eating some chocolate (please note some, not truckloads) is good for you.Read more about the health benefits of chocolate.

April 11th, 20110681 Are you making excuses about your health? Telling yourself why you can’t change instead of finding out how you can? Probably. I don’t mean to be insulting. This...

April 8th, 20110652 Lack of physical activity has been identified by the WHO as the fourth leading cause of premature death. Getting people who do not exercise to be active is the key to...

March 25th, 201131447 Each year there is a push for people to be vaccinated against the flu.Last year there were major complications in children. Yet we do not really know if the flu shot is...
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