Dr Joe Today

February 12th, 20180138 Living far away from snow fields in a relatively warm climate makes me fascinated by the winter Olympics. Over the years I have been on snow three times and managed to...

February 8th, 20180205 If you have been looking for a reason to take better care of yourself, consider this article your gateway ticket. What does taking care of ourselves mean? It simply...

January 25th, 20180256 Does your mind easily wander?  Are you driven to distraction?  Do you find it difficult to remain focused and in the moment? Would you like to be more...

December 18th, 20170416 If Christmas did not exist it would need to be invented. Perfectly timed at the end of the year, it allows for many people worldwide to celebrate in some way, shape or...
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