Dr Joe Today

May 1st, 20170476 Recently I gave a presentation to a group, which was undertaking a six-week health transformation through changed eating patterns and exercise. It is always great to...

September 23rd, 20160582 Summer is almost here in the southern hemisphere, and it’s a great time to head outside and enjoy the long, sunny days and shake of the winter’s laziness in an...

April 22nd, 201602439 So, here I am, sitting on a plane between Melbourne and Perth I thought I'd reflect on my holiday and I realised something profound. Firstly, this is the first time...

September 17th, 201501005 The principal of eating more fruits and vegetables (whole or as juice) and cutting out processed foods is sound. The body can detox itself. You do not need to spend...
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