Dr Joe Today

May 22nd, 20170626 There is much hype about de-toxing. But is it needed? Is there a simpler way? And what is a toxin?     Dr Joe Kosterich MBBS is an author,...

May 8th, 201712308 The diet wars between supporters of the status quo (low fat) and supporters of a lower carb, higher fat diet reached a new height last month. South African Professor Tim...

May 1st, 20170698 Recently I gave a presentation to a group, which was undertaking a six-week health transformation through changed eating patterns and exercise. It is always great to...

March 6th, 201701393 Through the ages people have passed down stories. In ancient times this was how history was recorded. Today with the Internet, everything is recorded in ink and future...

February 13th, 20170771 In the movie Jerry Maguire there is famous line from the main character who yells “show me the money”. Following the money will usually explain much of what may on...

December 8th, 20160760 These easy 3 ingredients Dark Chocolate Almond Coconut Clusters are super delicious and you can’t stop at just one!  Not only are these yummy, but they are also...
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