Dr Joe Today

August 29th, 20160471 It is the quintessential motherhood statement to say that it is good for babies to be breast-fed. It is not the purpose of this blog to list the benefits or why we...

July 18th, 20160534 A couple of weekends back it was raining so, instead of going for a run I used the exercise bike. One bonus (some may disagree) of this is that you can watch TV whilst...

July 13th, 20160557 It’s been almost two years now since I said goodbye to the symptoms of my Crohn’s Disease. I sometimes reflect on how I suffered day to day and cannot believe...

May 30th, 20160738 Last week a major report released by the UK based Public Health Collaboration made the front page of British papers. It stated something, which lone voices (including...

April 22nd, 201602266 So, here I am, sitting on a plane between Melbourne and Perth I thought I'd reflect on my holiday and I realised something profound. Firstly, this is the first time...

April 21st, 201601750 For much of the last 30 years the focus in nutrition has been on fats. This is changing. More recently there has been much more focus on the problems with too much sugar...
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