Dr Joe Today

May 8th, 201711662 The diet wars between supporters of the status quo (low fat) and supporters of a lower carb, higher fat diet reached a new height last month. South African Professor Tim...

May 1st, 20170199 Recently I gave a presentation to a group, which was undertaking a six-week health transformation through changed eating patterns and exercise. It is always great to...

March 6th, 20170494 Through the ages people have passed down stories. In ancient times this was how history was recorded. Today with the Internet, everything is recorded in ink and future...

February 13th, 20170552 In the movie Jerry Maguire there is famous line from the main character who yells “show me the money”. Following the money will usually explain much of what may on...

December 8th, 20160589 These easy 3 ingredient Dark Chocolate Almond Coconut Clusters are super delicious and you can’t stop at just one!  Not only are these yummy, but they are also...

December 5th, 20161646 As the year draws to a close the diet wars are heating up. On one level this is good because the truth is bobbing up in more and more places. On another level it is sad...
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