Dr Joe Today

December 8th, 20160454 These easy 3 ingredient Dark Chocolate Almond Coconut Clusters are super delicious and you can’t stop at just one!  Not only are these yummy, but they are also...

December 5th, 20160517 As the year draws to a close the diet wars are heating up. On one level this is good because the truth is bobbing up in more and more places. On another level it is sad...

October 31st, 20160321 Today is Halloween. Despite the common view that it is an American custom (and certainly it has been observed there for many years) it is in fact originally a Celtic...

October 27th, 20160509 Many people are so busy that they barely have the time to stop and eat, not to mention taking time out for a water break. If you go hours without water, you will find...

October 17th, 20160416 The latest bad guy to be demonized by public health is sugar. We are told that sugar is now the problem in our diets. The solutions from public health are the same tired...
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