Dr Joe Today

February 12th, 20180137 Living far away from snow fields in a relatively warm climate makes me fascinated by the winter Olympics. Over the years I have been on snow three times and managed to...

February 8th, 20180203 If you have been looking for a reason to take better care of yourself, consider this article your gateway ticket. What does taking care of ourselves mean? It simply...

February 6th, 2018086 Movies apart from, usually, being entertaining, can also get us thinking. Recently I saw the Australian move “Swinging Safari”, a comedy set in the 1970’s. For...

January 30th, 20180139 In January we contemplate what we want to achieve in the upcoming year. New year’s resolutions are great for those who stick to them but many make similar resolutions...

January 25th, 20180254 Does your mind easily wander?  Are you driven to distraction?  Do you find it difficult to remain focused and in the moment? Would you like to be more...

January 22nd, 20180289 Trigger warning - those offended by politically incorrect views are advised to read no further. Dateline 2024 - a client enters the GP cubicle. “X” (gender or...
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