Dr Joe Today

September 14th, 20173735 There is a lot of talk in recent times about doctors needing to be resilient to be able to handle the stresses and strains of the job better, rather than getting...

September 7th, 20170400 We all know that experiencing a high degree of stress, especially for a prolonged period can be debilitating and even deadly. Scientists have known for some time that...

August 11th, 20170366 “It’s Friday!” “Happy Friday!” “Fri-YAY!” If you are a healthcare professional, chances are good that this gets under your skin. Weekends? They don’t...

July 13th, 20170552 Have you ever overreacted with anger to what someone else said or did? Are you prone to road rage? How much is that anger costing you in terms of lost career...

June 8th, 20170417 Losing a job can be tough and in many circumstances, feels devastating. Redundancy can leave people reeling, even if they know it’s coming. Unfortunately, in our...

March 27th, 20170572 In a new video series called Health Minded, regular contributor George Helou and I discuss health topics. In this episode talk about stress and what you can do to beat...

December 15th, 201601340 Are you dissatisfied regardless of how much you achieve? Is your work or that of others never good enough? Do your overly high standards let you down and sabotage your...

June 29th, 201601399 Is there someone who has wronged you in the past and whom you have not forgiven? Would you like to stop holding grudges and holding onto past events? Holding onto lack...
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