Dr Joe Today

December 8th, 20160589 These easy 3 ingredient Dark Chocolate Almond Coconut Clusters are super delicious and you can’t stop at just one!  Not only are these yummy, but they are also...

July 29th, 20160597 These muffins are free from gluten, dairy, eggs and processed sugar. They are delicious hot out of the oven or eaten when completely cool. You need: 1 cup almond...

June 8th, 20160659 Sunflower seeds are insanely delicious AND nutritious. They’re super easy and affordable to make. To Prepare: 1. Soak 1 cup (or more!) of sunflower seeds in...

June 1st, 20160695 Notes: Makes one dozen biscuits/cookies You need: 1 cup peanut butter 1/4 cup coconut palm sugar 1/4 cup banana flour 1 egg 1 teaspoon vanilla...

May 25th, 20160607 Did you know you have two brains in your body!? There's a "second brain" in your stomach that influences your mood, what you eat, even decisions you make every...

April 27th, 20160608 You need: 3/4 cups full fat coconut milk 150g frozen strawberries 1 tablespoon agar powder – NOT flakes, you must use powder, this makes a HUGE...

April 13th, 20160679 Serving – about 15 medium cookies (2 tbs dough) or 30 small cookies (1 tbs dough) You need: 315g almond meal 5 Tablespoons chia seed 1 Tablespoon...