Dr Joe Today

October 9th, 20150822 There is much psychology in our eating patterns. Some simple pattern interrupts can make a big difference. ...

May 29th, 201501449   If you have found it a challenge to figure out which foods to add to your grocery list for effective fat burn, you are not alone.  Yes, there is a...

May 18th, 201501210 The new food pyramid is essentially business as usual and lets ignore what does not suit our belief system.
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