Dr Joe Today

July 3rd, 20170314 Sleep is a pillar of health yet we can regard it as optional while others have difficulty sleeping. In this video George and I discuss some ideas that may help you sleep...

May 22nd, 20170468 There is much hype about de-toxing. But is it needed? Is there a simpler way? And what is a toxin?     Dr Joe Kosterich MBBS is an author,...

May 8th, 201712020 The diet wars between supporters of the status quo (low fat) and supporters of a lower carb, higher fat diet reached a new height last month. South African Professor Tim...

May 1st, 20170476 Recently I gave a presentation to a group, which was undertaking a six-week health transformation through changed eating patterns and exercise. It is always great to...

April 24th, 20170921 In a new video series called Health Minded, regular contributor George Helou and I discuss health topics. In this episode we explode some myths about cholesterol. You...

April 17th, 20170586 The original concept of public health was to deal with outbreaks of and prevent spread of infectious diseases. This included advice on quarantine, and treatment. Useful...

April 13th, 20170404 We hear a lot about depression it the media – we have had many high profile sportspeople, politicians and musicians disclose their experiences with depression. and as...
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